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As thetitle suggests, it is what I wanted to write the other day. Then, I looked upthe information about the pronunciation of NA Jun’s name and found somethinginteresting, so I came up with a post first: ()
如题，这才是我前两天提笔想写的，后来因为查那隽名字的读音，发现了一些有意思的东西，就先写了一篇：（）
I.
Idreamed of Na Jun.
我梦见那隽了。
In thedream, he was withered, lingering away his days on the sickbed. It seemed thatI was one of his relatives, and it tore me apart to see his emaciation.
梦中他形容枯槁，缠绵病榻。我仿佛是他的亲人，看着他憔悴的样子，居然有痛彻心扉的感觉。
Isummoned up all my courage to tell him, “I have thoughtit over, I’ll treat you for your disease! I have figured out a cure!
我鼓起勇气跟他说：我想清楚了，我来治！我想到该用什么药了！
He didnot answer me, because ……
他没有回答我，因为……
I wokeup.
我睡醒了。
I wasthinking that I would treat him with some TCM decoction which could nourishblood and tranquilize! Suddenly, the scenario collapsed. What? It was a dream!
脑子里正想着，要给他用一些养血安神的中药汤剂！突然情景坍塌了。啥？是梦塞！
I coulddo nothing but laughing at myself, “You have a cure? Are you an experienced TCMdoctor? You are just a starter knowing only a tiny bit about TCM.
不由得自嘲一下：你来治！你是老中医嘛？只是个略知皮毛的小白而已。
II.
Why didI come up with the idea of nourishing blood and tranquilizing?
我为什么想到养血、安神这个思路呢？
Whilewatching the TV series, NA Jun had already been diagnosed with panicdisorder and mild depression by a doctor. Although the issue was raised ina very serious way, the scriptwriter arranged his cure easily: He recovered, wentback to work, outwit his unscrupulous boss, and hunted a new job successfully.However, I still have some deep concern about the health of this type of youngpeople.
在看剧的时候，那隽已经被医生诊断为惊恐症和轻度抑郁症了，虽然剧中高高举起，轻轻落下，安排他病愈，上班，智斗无良老板，成功跳槽，但是我对这种类型青年的健康，始终存有深深的隐忧。
From theperspective of TCM, the causes of NA Jun’s disease are clear.
从中医的角度上来看，那隽患病的原因应该是比较清楚的。
Aprominent reason is staying up late at night.
比较突出的原因就是熬夜。
Primitively,human beings were programmed to go to bed with the lamb and rise with the lark.That is the best practice to optimize energy consumption. Sleeping at the righttime is necessary for staying healthy.
人的原始程序设定是日出而作，日落而息。那是优化能耗的最佳状态。在该睡眠的时候睡眠，是保持健康的必要方式。
Qi andblood are the energy necessary for our life.
气血是生存所必须的能量。
If wecompare qi and blood to lamp oil and the light, first of all, sleeping on timeat night can reduce the oil consumption; in addition, the body mechanism cleansthe waste and produces the new according to its program, which will make thelamp oil purer and increase.
如果把气血比作灯油和点亮的光，那么，夜晚按时睡眠，首先是减少了消耗；再就是，人体的小机器按照程序进行清理、生产，会让灯油纯净些、增加一些。
If youdon’t sleep at the right time, the body will continue energy consuming withoutcleaning.
如果不睡，一边不停耗，还不打扫。
The lampoil will be less and less for sure over time. The liquid will be turbid and thelight will be dim, little by little, day by day.
天长日久，灯油必然越来越少，并且日渐浑浊，光芒暗淡。
Withless qi and blood, how to tonify and nourish heart blood and spirit? If theblood is cloudy, how can it flow fluently?
气血少了，用什么来滋养心神呢？血液浑浊，如何还能顺畅地流动呢？
III.
Anotherreason is his endless concern.
另外一个原因是无休无止的思虑。
Whatmakes NA Jun so outstanding is his hard work, his continuous self-motivationand his way of striving for perfection in everything he does. He is responsiblefor himself as well as for people around him. However, his merits also make hisAchilles heel.
那隽之所以优秀，在于他的勤奋上进、凡事力求完美。对自己负责。也要对身边的人负责。然而，这也是他的致命伤。
He setsgoals for everything in his life, even the tough ones like resigning gracefullyand hunting for the new job seamlessly.
他谋划好自己人生的每一个目标，甚至连离职、跳槽都环环相扣。
When hesaw his elder brother’s lack of awareness of being prepared for possible risks,he advised him earnestly; when he saw his girlfriend’s light-hearted livingstyle, he kept a fatherly eye on her.
看到哥哥没有忧患意识，他苦苦相劝；看到女朋友没心没肺，他爹味十足。
He is unsatisfiedwith his current life, worried about the future, and concerned about the peoplearound him. He is anxious all the time.
对现状犹有不甘、对未来忧心忡忡、对身边人恨其不争。他脑子里的弦随时拉得满满的。
Overpensiveness can damage spleen.
忧思伤脾。
Sincethe spleen governs transportation and transformation, it plays a very importantrole in production and transformation of qi and blood.
而脾主运化，它是气血生化极其重要的部分。
If hekeeps living in such a damaging way, he is running out of his “lamp oil”gradually!
如果这样造下去，这位小伙子的灯油，是日渐干涸的节奏啊！
Thelight is getting dimmer and the heart qi is getting disquieted.
灯光晦暗，心神飘摇。
Therefore,I would like to prescribe him some TCM decoction to nourish blood andtranquilize.
所以，我想给他开一剂养血安神的药。
IV.
In thedream, he was in the hospital and the doctor checked all the indicators of his andfound them normal, so he could be discharged. However, I saw people look at himsadly, as if he was incurable.
梦里，他在医院，医生检查了他的各项指标，都正常了，可以出院了。可是，大家都表现出一种悲凉的眼神，好像他已经不治似的。
I didnot believe that he had recovered, either.
我也觉得，他没有康复。
In the show,he found his next job and his next girlfriend successfully. His living style willremain unchanged.
在剧中，他顺利找到了下一份工作和下一个女友。他的生活轨迹并没有变。
Ifeverything stays the same, I would say, the hidden danger in his life is stillthere.
如果一切不变，那么隐患始终不能除。
How cana single dose cure him?
这岂是一剂药能挽的狂澜？
What heneeds, I think, might be getting rid of his obsessive concerns and lettinggo of himself.
他需要的，也许是放下执念，放过自己。
Lifedoes not always repay as promised and variables are often here and there. Aren’tups and downs common? Eat and sleep at the right time. We are all in thistogether.
哪有那么多如约而至，变数总是令人防不胜防，磕磕绊绊又如何？该吃吃，该睡睡。共勉。
Read More 往期阅读:
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土包进城baobao
一个中医小白/A Starter of Chinese Medicine
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/Senior Chinese-English Interpreter
英语教师/English Teacher
对外汉语教师/Chinese Teacher for Foreigners
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