如果你有若干个令你无法自律的理由，那么，你要认清它们只不过是一堆借口罢了。如果你想成为不可替代的人，就必须向你的借口宣战。
自律，是指在没有人现场监督的情况下，通过自己要求自己，变被动为主动，自觉地遵循法度，主动地约束自己的一言一行。
自律并不是让一大堆规章制度来层层地束缚自己，而是用自律的行动创造一种井然的秩序来为我们的学习、工作、生活争取更大的自由。
塞缪尔-斯迈尔斯曾在《品格的力量》中说：“自律是一切美德的基石，如果一个人任由冲动和激情支配，那么，从那一刻起，他就完全放弃了他的道德自由，他就会随波逐流，成为欲望的奴隶。”
2019年已经过去了10个多月了，你觉得你有实现自己年初定下的目标吗？如果没有，是不是自己真的没有想象的那么自律？今天分享一个由Will Smith极力推荐的关于自律的励志英文视频，让你重新自律起来，让一切阻止自律的借口离你而去，让成功离你越来越近。
自律是成功的标配
99% of people are not willing to do, what it takes make their dreams come true.
The Marines have a saying: “Everybody wants to go to heaven, but nobody wants to die”
The center of bringing any dream into fruition is self discipline
You know, something as simple as food and eating… it’s not about your body as much as it is about your mind.
It’s getting command of your mind to be able to choose actions that are in your own best interest.
Every day we are choosing shit that’s not in our own best interest.
So if the world is attacking you and the world wants to fight you and the world’s trying to hold you down.
So you’re gonna kick yourself in the balls.
So you will stop yourself from getting what you dream.
And I think the word “discipline” has kind of gotten a bad name.
We think about it in terms of punishment.
I’m not talking about discipline in that way.
I’m talking about discipline in the sense that you you forego immediate pleasure for the exchange of long-term self-respect.
I believe that self-discipline is the definition of self-love that when you say that you love yourself that means that you have behavior towards yourself.
That is loving Self-discipline is the center of all material success.
You cannot win the war against the world if you can’t win the war against your own mind.
Self-love is when you say to yourself Man, look I know you and that girl got a real connection I know y’all vibe, but Yes, your girl’s cousin. So I love you too much to let you do that It’s like you say to yourself a man look I know you want to eat that pizza and it’ll be really good, you know, but I can’t let you eat that man cuz if you eat that pizza, you’re gonna feel like You know, and I I just I love you too much to let you eat that Self-love is a look.
I know you got a a test on Monday, you know and I know you really want to go out with your friends and Saturday night you want to go out but If you fail that test, you’re not gonna feel good about yourself You know, I just I love you too much to let you go out tonight Self-discipline is Self-love if you wanna be happy you have to love yourself Which means you have to discipline your behavior the road Sustained happiness is through
Disciplining your behavior. We tend to base our self-esteem on what other people think and That’s not really Self-esteem self-esteem asposed to be how we feel about ourselves and I was just saying how dangerous it is to allow other people to determine how you’re going to feel about you and it’s kind of like looking into a broken mirror.
You’re gonna look in a broken mirror and then change your face to try to look good in this defiled busted broken mirror and it just other people’s opinions. There’s a really shit way to determine how we feel about ourselves.
It don’t matter whose fault it is that something is broken if it’s your responsibility to fix it For example, it’s not somebody’s fault if their father was an abusive alcoholic.
But it’s for damn sure their responsibility to figure out how they’re gonna do with those traumas and try to make a life out of it It’s not your fault if your partner cheated and ruined your marriage But it is for damn sure your responsibility to figure out how to take that pain and how to overcome that and build a happy life for yourself.
Fault and responsibility do not go together. It sucks, but they don’t.
When something is somebody’s fault we want them to suffer.
We want them punished. We want them to pay. We want it to be their responsibility to fix it but that’s not how it works, especially when it’s your heart.
Your heart, your life, your happiness is your responsibility and your responsibility alone As long as we’re pointing the finger and stuck in whose fault Something is we’re jammed and trapped into victim mode when you’re in victim mode You’re stuck in suffering the road to power is in taking responsibility Your heart your life your happiness is your responsibility and your responsibility alone Do you make a person smile you can make a person feel good you can make a person laugh but whether or not a person is happy is Deeply and totally and utterly out of your control The prerequisite for spending time with any person is that they nourish and inspire you They feed your flame. Look at your last five text messages.
Are those people feeding your flames or dousing your fire?
Put your phone down for just a second and look around Look to the people around you Are those people throwing logs on your fire or they pissing on it?
I want my life, I want my work, my family.
I wanted to mean something and it’s like it has if you are not making someone else’s life better than you’re wasting your time.
The separation of talent and skill is one of the the the greatest misunderstood concepts for people who are trying to excel who have dreams that want to do things.
Talent you have naturally. Skill is only developed by hours and hours and hours of beating on your craft.
You don’t try to build a wall You don’t set out to build a wall. You don’t say I’m the biggest, baddest, greatest wall that’s ever been built.
You don’t start there. You say I’m gonna lay this brick as perfectly as a brick can be laid.
There will not be one brick on the face of the earth that’s gonna be lay better than this brick; that I’m gonna lay in this next 10 minutes.
And you do that every single day.
And soon you have a wall and I think psychologically the advantage that that gives me over over a lot of people that I have been in competition with in different situations is it’s difficult to take the first step when you look how big the task
The definition of Who I am is very clear to me and it also redefines who I want to be in that I know for a fact that I’m stronger than I thought I was you know, you can’t help but ask yourself the question. What would I do if I was in?
Mohammed Eileen shoes I’m motivated by fear. I hate Scared abuse on And I think what developed Was the the attitude that I started attacking things I was scared Why were you scared in your bed the night before?
Why did you what do you need that fear for just don’t go?
Why are you scared in your bed 16 hours before you jump? Why are you scared in the car?
Why could you not enjoy breakfast?
fear is Fear of what you’re nowhere near the airplane if we think up to the stepping out There’s actually no reason to be scared. It only just ruins your day You’re you don’t have to jump and then in that moment all of a sudden where you should be terrified is the most blissful Experience of your life and God place the best things in life on the other side of terror.
百分之九十九的人不愿意承担那些能够让他们实现梦想的代价
美国海军有一句名言：每个人都想去天堂，但没有人想死。
实现所有梦想的中心都是自律，很多简单的事情像如饮食，那跟你的身体没有太多关联，而是关于你的内心。
它让你的内心能够选择符合你自己最大利益的行动。
每天我们都在选择那些不符合我们最大利益的垃圾。
所以如果世界在攻击你，世界想与你作战，世界也在试图压制你。
那么你还不能好好鞭策自己吗？
所以你将阻止你自己实现梦想。
我认为”自律“这个词并不是一个好名字，我们总是会把它与惩罚联系起来，我不是在说自律时惩罚自己。
我说的是纪律，从这个意义上说，是你放弃了眼下的快乐去交换长期的自我尊重，我认为自律就是自爱。
当你说你爱你自己时，意味着你会做一些有利于自己的事情，那就是爱。
自律时一切物质成功的中心，如果你不能战胜自己的思想，你就不能赢得对世界的战争。
自爱就是当你对自己说：嘿，老兄，我知道你跟那个女孩心有灵犀，我知道你的心情。
是的，但是那女孩时你女朋友的堂妹，所以我太爱你不能让你出轨，也像如你对自己说，嘿，老兄，我知道你很想吃那个披萨，它会很好吃，但是我不能让你吃。
因为如果你吃了，你会感觉非常不好，所以你知道，我太爱你了所以不能让你吃它，自爱也像如，我知道你周一有一个考试，我也知道你很想跟你的朋友在周六晚出去玩，但是，如果你考试不过，你会感觉非常不好，所以我太爱你了以至于不能让你在今晚出去玩。
自律是自爱，如果你想快乐你必须爱你自己，也就意味着你必须对你的行为自律，这条路很长远，但是通过了就会幸福。
对你的行为自律，往往以自尊为基础，关于别人的想法真的不重要，自尊是我们对自己的感觉，我也只是想说那多危险，去让别人决定你的感受，有点像照一个破碎的镜子。
你要看着破碎的镜子，然后换个脸，试着在这个污秽的破破烂中保持好的样子，破碎的镜子，不仅是别人的眼光，那也是非常不好的方法去决定我们怎么看待我们自己。
不管是谁的错，如果什么东西坏了，只要你有责任就去修补，例如，如果他们的父亲是一个酗酒者，那不是任何人的错，但这是他们的责任，弄清楚他们将如何处理这些创伤，并试图赐予之新生。
如果你的另一半出轨毁了你们的婚姻，那不是你的错，但是真的是你的责任去想通怎么承担和克服痛苦，并寻找方法为自己建立一个快乐人生。
错误和责任不在一起，很糟糕，但他们没有当某件事是某人的错时，我们希望他们受苦，我们希望他们得到惩罚，我们希望他们付出代价，我们希望他们承担责任修复问题。
但不该是那样的，尤其是当它是你的真实想法，你的心，你的生命，你的快乐是且只是你一个人的责任，当我们指指点点，坚持到底谁的错。
当你是受害者时，我们就被困在受害者模式中，你被困在痛苦中，通往光明的道路就是承担责任，你的心，你的生命，你的快乐是且只是你一个人的责任。
你能让一个人笑，你能让一个人感觉好并大笑，但是不管一个人开心，你完全无法控制与任何人共度时光的先决条件是他们能滋养和激励你。
它们助长了你的火焰，看看你最后五条短信，那些人是在给你添火还是在浇灭你的火？放下手机，看看四周，看看你身边的人，那些人是把木头扔到你的火上还是在上面撒尿？
我想要我的生命，工作和家庭，我想要意味着，如果你没有让别人的生活更好的话，那你就是在浪费时间。
天分和技能的分离是那些试图超越那些有梦想去做事情的人最容易被误解的概念之一，天分是与生俱来的，技能的发展只能靠几个小时，几个小时的打击你的手艺。
你不去努力造一堵墙，你不打算建一堵墙，你不会说我是有史以来最大、最糟糕、最伟大的墙，你不从那里开始，你说我要把这砖铺得最完美。
地球表面不会有一块砖头比这块砖头铺得好，我将在接下来的10分钟内铺好，然后你每天都做工，很快你就有了一堵墙，我从心理上想我比很多人的优势。
曾经在不同的情况下与之竞争的是，当你看起来这个任务有多大的时候很难迈出第一步，我对自己的定义非常清楚，而且我想重新定义我自己。
我知道事实是，我比我想象的要坚强，你知道，你忍不住问自己这个问题，如果我在里面我会怎么做？
穆罕默德·艾琳鞋：我被恐惧鼓舞，我厌恶被恐惧虐待，我认为我进步的是我开始对抗事情的态度。我曾经很害怕，为什么你睡前躺在床上会很怕？
你为什么不去做你需要那种恐惧？为什么你跳伞前的十六小时在床上会害怕？为什么你在车里会害怕？为什么你不能享受早餐？
恐惧是，如果我们想走出去，害怕飞机离你不远，根本没有原因去害怕，它只会毁了你的一天，你是你，你不必跳，然后在那一刻突然间，你应该害怕的才是最幸福的时刻。
经历你的人生吧！！！上帝会把生命中最好的东西放在恐惧的另一边。
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